Content challenges to build your content flow.
Guided programs that build one habit: turning what you already know into consistent content. Cohort sprints and short email courses, each one a small piece of what the CaptureFlow agent does end to end.
Capture30: 30-Day Content Challenge
A cohort-based sprint that turns your expertise into 30 days of consistent LinkedIn content, with weekly webinars, daily accountability, and prizes.
7-Day Email Challenge
A short, self-paced email course. One lesson a day for a week to build a repeatable capture-to-post habit, straight to your inbox.
Want to know when the next challenge opens?
Join the waitlist and we'll email you first: cohort dates, prizes, and how to claim your spot.
Challenges, frequently asked.
What is a CaptureFlow challenge?
It is a guided program that builds one habit: turning what you already know into consistent content. Some are cohort sprints with live webinars and accountability, others are short self-paced email courses.
Is the Capture30 challenge still open?
The first Capture30 cohort ran 19 February to 19 March 2026 and has finished. You can still read the full challenge page and join the waitlist to hear the moment the next cohort opens.
What is the 7-day email challenge?
A short, self-paced course delivered one lesson a day for a week, straight to your inbox. It is launching soon. Join the waitlist and we will email you when it goes live.
How do the challenges relate to CaptureFlow?
CaptureFlow is an AI content agent that turns your expertise into weeks of on-brand content for every platform. The challenges teach the capture-first habit the agent is built around.
Challenges are just the start.
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